
Training tools for striking,
strength & hypertrophy,
and nutrition.
Built for fighters, and they work for anyone who lifts or trains. Each does one job, runs offline, and keeps your data on your phone.
Five tools for the work. Two ready today.
Logging, drilling, cutting, grading, and building strength. Each app does one job, runs on your phone, and is built on published research. Iron Corner and Callout are out now, free to start. The other three are still in development.
Iron Corner
Evidence-based hypertrophy and strength. Plan your mesocycles on volume landmarks drawn from the research, autoregulate every muscle from your weekly feedback, and learn the why behind each set — fully offline.
- Mesocycle planning
- RIR autoregulation
- Volume landmarks
- Exercise database
- Offline-first
Callout
Build your combinations, then let Callout call them out loud over timed rounds — the round timer that drills you when you’re training alone.
The method
Every claim, graded.
These apps prescribe numbers — how many sets, how close to failure, how fast to cut. Each one carries a tier saying how strong the evidence behind it actually is, down to the paper it came from.
- 8
- Principles
- 3
- Evidence tiers
- 6
- Myths corrected
- 22
- Cited sources
- AStrong evidence
- BModerate evidence
- CPractice / expert
Open one
Start training tonight.
Iron Corner and Callout are out now — free to start, straight in your browser. No account, no install.
Prefer a look first? Both have a playable demo with sample data. The other three are still in development.


